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Eight
Tips for Hiking in the Desert
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Sedona
and the Verde Valley offer some of the most picturesque hikes in
the world.
There
are dozens of options to keep the novice and experienced hiker
delighted for many days:
trails
along rivers, trails on mesas and high up in the mountains,
trails in canyons, trails through arroyos, washes and fields,
and trails to scenic vistas and archeological heritage sites.
Hikes on
these trails vary by length and steepness. Trail information and
maps are available at area chambers of commerce. There
are also some excellent books on the subject. |
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Choose
the hike that is best suited to your fitness level, interest
and seasonal appropriateness.
When you plan your hike, think of
the position of the sun.
On hot days you will want to hike early and late in
the afternoon. If
you do hike during the day, choose trails along creeks and
those that provide shade.
In the cooler weather, you may prefer to hike mid
morning through mid afternoon to take advantage of the
sun’s warmth. Although it doesn’t rain or snow often
in Sedona and the Verde Valley, when it does, trails
can be slippery and sometimes dangerous. Check with forest
rangers and/or the chamber of commerce for updates on
conditions and/or closures.
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Carry
plenty of water.
The hiking rule of thumb is to drink a liter of water per
hour, but in weather than exceeds 85 F, the need for water
intake increases dramatically. Carry more water than you
think you will need. It is easy
to become dehydrated very quickly without realizing it is
happening.. Signs of dehydration include headaches,
fatigue and nausea. Drinking small sips of water throughout
the day is a good way to stay hydrated. Some
hikers find that pliable water bottles with tube extensions,
called bladder bags, fit nicely into daypacks, and offer
hikers the opportunity to sip whenever they feel thirsty
while keeping their hands free.
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Bring
a snack for fuel.
Sports bars, sandwiches, dried fruits, jerky and trail mix
are some popular foods for taking on the trails to snack
along the way for energy.
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Protect
yourself from the sun.
Wear hats with broad brims, sunglasses, sun screen and
long-sleeved clothing. Consider wearing layers to modulate
your body temperature.
If you hike early in the morning, the weather will
get much warmer by mid-day. If you hike late in the
afternoon, be prepared for a significant temperature dip
when the sun goes down.
Wear comfortable, broken-in boots or hiking shoes
that will protect your feet from heated surfaces and loose,
sharp rocks. A slip-free sole is a must!

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Know
and tell where you are going.
Study the trail before you head out. Bring a map so you can
keep track of where you are going.
Keep landmarks in sight. Bring
a fully charged cell phone and a first-aid kit. Be sure to tell someone where you are going and
when you plan to return.
Should you get lost or run into trouble, this will
speed rescue efforts.
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Consider bringing a walking stick.
to help with your balance and to relieve stress on your
knees and joints. A
staff can also alert wildlife that you are on the way.
Although rattlesnakes do not often show themselves,
they do live in the desert, especially in dense brush or
rocky areas. So
be mindful where you put your hands and feet.
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Follow trail etiquette.
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Stay
on the trails. The
area’s cryptobiotic crust is very delicate.
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Pack
out all trash, including garbage and toilet paper.
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Bury
human waste at least six inches deep and 100 feet from any
water source
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Leave what you find.
Make it possible for others to
share your sense
of discovery: Leave rocks, plants, animals,
archeological artifacts and other objects where you find
them.
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Red
Rock Passes
A Red
Rock Pass (or Golden Eagle, Golden Age or Golden Access) is
required when recreating (hiking, biking, swimming etc.) on
national forest land in Red Rock Country. The pass must be
displayed in the windshield when you park at a trailhead;
otherwise you may receive a citation
A pass
is not required if you stop to take a photograph or to enjoy a
scenic vista for a few minutes. These passes can be purchased at
the Sedona Chamber of Commerce, many commercial vendors and
machines throughout the area. The cost is nominal: $5 per day;
$15 per week; $20 per year. |
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